“I am devoted to providing the best therapeutic options for your health and peace of mind. I treat individuals and families for acute and chronic ailments, or general stress relief.”
Through the bumps of life we take on trauma patterns that persist in the body overtime. Releasing and resetting these patterns is effective in preventing chronic pain later in life or weakened functions in the body. Everyday stress, sports injuries, and unexpected accidents lower strength of the immune system making it harder for the body to heal if re-injured. Massage Therapy has proven to increase circulation of blood and lymph, release soft tissue restrictions, and strengthen the immune system. These combined effects have lasting benefits, including pain relief, increased mobility of the joints, and reduced tension from stress.
Although it is hard to prioritize our health in times of financial strain this is often the most important time to maintain a sense of balance and well-being. Caring for your body, mind, and spirit is essential to coping with added stress efficiently. Listen to your body and know that there is always a place to receive the nurturing and restoration you need.
Julie Hightman (Jewls) LMT 13100